Ladies and Gents,
I must share this with all of you! Christina and Lanz are such amazing trainers! They will sit and chat with you about every concern you have, work with you on your eating habits (what you should be eating and not eating), great nutritional tips to get to your goal , the correct vitamin intake for you, and they are great motivators. Trust me, cll them, you will so happy you did!
Here are a list of items they provide:
- We deliver rapid results and emergency training for brides-to-be. Fast weight loss, enhanced muscle tone and improved cardio conditioning for that special day.
- We offer free gym access at our downtown Miami location, which is right near American Airlines Arena/Miami Heat stadium.
- We provide in-home training and flexible schedule service. We'll come to your existing gym, home, or near-by park if our free gym is inconvenient for you.
- Nutritional advice and education. We know all the tips and tricks from foods to vitamins that help you eat your way to a faster fit body.
- Individual, couple and wedding party training available.
- Clients can choose between a male or female personal trainer, or they can request both for their sessions.
- Out-of-state/traveling training services.
Please see their website, www.galorelifestyles.com, for additional information.
Happy Planning,
Jackie Ohh...